A place for everyone to thrive!

The YMCA is a charitable organization, and we make sure we keep everyone active and engaged, regardless of age or ability to pay. The Y has activities and fitness classes specifically designed for older adults. We give participants an opportunity to stay physically and socially active.

Group Exercise

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Virtual Classes

Zoom Group Exercise is officially retired, but we’re thrilled to welcome you back in person! We’ve loved staying connected virtually, and now we’re excited to sweat, stretch, and move together again, live and in the building. Come experience the energy, community, and motivation you can only find in a group class at the Y!

In-Person Classes

If you are ready and able, we'd love to have you join us in-person for select classes! Active Older Adult classes will be held in the gymnasium on the south court or our Exercise Studio. Please bring your own water bottle and/or towel.

ACTIVITIES

Group Exercise

Class Descriptions

SilverSneakers®

SilverSneakers® is a preventative exercise program that enhances the quality of life for mature adults across the country. One of the largest senior-focused exercise programs in the United States, this partnership between HCD and HMOs allows Medicare-eligible members of these health plans to participate in YMCA programs at no additional cost.

For all things SilverSneakers, contact Brittany Campbell at 719.543.5151 x 267 or [email protected]

Silver and Fit®

Silver&Fit is a fitness and healthy aging program designed to help you achieve better health through regular exercise. The Silver&Fit Programs include membership at a local participating fitness facility, website resources and support from Silver&Fit’s toll-free member services hotline and website. Additional features may also be included based on your Silver&Fit membership.

Renew Active®

Staying active is not only good for your body, it’s also good for your mind. Renew Active® is a fitness program designed for both, with the goal of helping Medicare members reach fitness goals and stimulate their brains. The program is available with select UnitedHealthcare Medicare Advantage plans and includes a membership at a participating fitness location at no extra cost, as well as online exercises and activities to support brain health.

Social Events

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The YMCA of Pueblo offers fun social events, including: potlucks, journal club, book club, game days, and more!

Book Club

In partnership with:

Book Club is a great way to expand your horizons, improve your reading skills, promote learning, and enjoy stimulating conversation while building lasting relationships. Thank you to the Pueblo City-County Library District for partnering with our YMCA to provide the following selection:

October's pick: "The Mostly True Story of Tanner & Louise" by Colleen Oakley. When 21-year-old Tanner Quimby needs a place to live, she takes an opportunity to work as a live-in caregiver for an elderly woman. What follows is the unlikely—and unforgettable—story of two women who, if they can outrun the mistakes of their pasts, just might have the greatest adventure of their lives.

Please note: It is the responsibility of individual book club participants to check out books from the library under their own account if they so choose. You can view the YMCA library branch's hours here.

Discussion date: Thursday, November 6th from 9:00am - 10:00am in the YMCA Community Rooms

Monthly Potluck

Date: Friday, November 14th @ 12:00pm-1:00pm
Location: YMCA Community Rooms, 3200 E Spaulding Ave
Who: All ages invited! Non-members are welcome!
Theme: "Pickles, Peppers, & Pumpkin Pie, OH MY!"

Dress for sweater weather and follow the Autumn gold road to celebrate National Pickle Day and a harvest of more fall foods! Our monthly pot luck starts at 12:00pm the SECOND Friday of every month in our Community Rooms. Please bring a dish to share. No desserts please as pumpkin pie will be provided!

Writers Corner

Date & Time: Weekly on Wednesdays @ 9:00am-10:00am
Location: YMCA Community Rooms, 3200 E Spaulding Avenue
Who: Adults 18+. Non-member are welcome!

Everyone has a story worth telling! Join us on Wednesdays from 9:00am-10:00am in the Community Rooms for Writers Corner. This inviting and safe space allows you to share your writing, reflect, and be inspired by others. Whether you're journaling life stories, crafting poems, or exploring new ideas, Writers Corner offers encouragement, connection, and the joy of putting words to paper.

Creative Corner

Date & Time: Weekly on Wednesdays @ 11:00am-3:00pm
Location: YMCA Community Rooms, 3200 E Spaulding Avenue
Who: Adults 18+. Non-member are welcome!

Join us every Wednesday from 11:00am-3:00pm in the YMCA's Community Rooms for Creative Corner! This is a welcoming space where adults come together to share their hobbies and spark inspiration. Bring your own supplies and enjoy an afternoon of creativity, conversation, and community. Whether you paint, draw, knit, crochet, quilt, bead, stamp or scrapbook—or simply love trying new crafts—you’ll find friends and fun waiting for you!

🀄️ The Mahjong group plays every Wednesday from 12pm-3pm! 🃏

Special Events & Programs

Neuro Pong

Mondays 1:00pm-3:00pm

Besides being played for fun or competition, table tennis can be of great support to people experiencing cognitive decline and neurodegenerative disorders like Alzheimer’s disease, Parkinson’s disease, Multiple Sclerosis and ADHD.

Achieve improvement in motor function and disability status in people with Multiple Sclerosis.
Achieve improvement in both motor and non-motor symptoms in people with Parkinson’s Disease.
Avoid further mental decline, without the use of medications, in people with Mild Cognitive Impairment

Neuropong is completely FREE TO THE PUBLIC and requires no equipment! Just wear comfortable clothes and shoes that you can move around in. We kindly ask that you check-in with our YMCA Membership Team at the front desk before participating.

Questions?

Contact Rylee Lile, Membership Retention & Wellness Director
[email protected]
719-543-5151 x 451

FREE Educational Seminars

Join us for a FREE Educational Seminar Friday, November 7th. Seminars are held the 1st Friday of each month from 12:00pm-1:00pm in the YMCA Community Rooms. Non-members and all ages are welcome to attend!

Topic: TBD

Presented by: TBA

What to Expect: TBD

Questions?

Contact Brittany Campbell, Membership Experience Director
[email protected]
719-543-5151 x 267

Walk With Ease

OPEN TO ALL AGES | Next Session TBA!

Our Walk With Ease program is a nationally recognized Arthritis Foundation walking program designed to help reduce arthritis pain and improve overall health. Participants will walk together at various scenic locations around Pueblo, including: the Y's brand new Dr. Bruno DeRose Track & Field, the Pueblo Riverwalk, and more!

While the program is especially beneficial for those with arthritis, you don’t need to have arthritis to join! Whether you're managing joint pain or simply looking to stay active and healthy, this program is for you.

Active Older Adults

A place for everyone to thrive!

Group Exercise

Virtual Classes

In-Person Classes

SilverSneakers®

Silver and Fit®

Renew Active®

Social Events

The YMCA of Pueblo offers fun social events, including: potlucks, journal club, book club, game days, and more!

Book Club

Monthly Potluck

Writers Corner

Creative Corner

Special Events & Programs

Neuro Pong

Questions?

FREE Educational Seminars

Questions?

Walk With Ease

OPEN TO ALL AGES | Next Session TBA!

Pueblo

Useful Links