FREE Educational Seminars
Join us for a FREE 60-minute educational seminar Friday, August 2nd from 12pm-1pm.
Topic: "MOVE! The Safe & Pain-Free Way" presented by Chad Clark, Physical Therapy Connections.
This discussion will explain and demonstrate how to exercise and move in a safe and pain-free way. It will also address how to get out of pain, prevent pain in the future, and perform better overall. This seminar will highlight Sciatica, back pain, shoulder, and knee pain.
Seminars are held every 1st Friday in the Community Rooms at 12pm. Non-members are welcome to attend!
Questions?
Contact Cheri Ward, Active Older Adult Specialist
[email protected]
719-543-5151